Available to U.S. residents only.
 
Transformative knowledge awaits you! Our Fundamental On-Demand Nutrition Learning service has been designed specifically for adult women (18+ years old) seeking to gain nutrition and exercise knowledge on their time. 
 
For 4 weeks, enjoy unlimited access to three engaging video lessons (Perfect Portions, The Power of Nutrition, Exercise Guidelines) designed to unlock the secrets of healthy eating, active living, and achieving your health and weight loss goals. Also included is our downloadable guide (Eat Well, Lose Well: Food Groups Simplied) to help you make healthy food choices.  Along with instant access to the learning material, you’ll receive a personalized 60-minute session with our registered dietitian, Cenida Gomez-Flores.
 
Ready to take control of your health and nutrition on your own schedule? 
 
Perfect Portions 
Say adios to confusing diet plans! This empowering video lesson will guide you through the art of creating perfectly balanced meals tailored to your unique preferences for the purpose of crushing your weight loss goals. Discover how to strike the ideal balance between carbs, fats, and proteins, ensuring every bite you take is a step towards your health and weight loss aspirations. 
 
The Power of Nutrition 
Deep dive into the world of nutrition as we unravel nutritious food groups and the role they play in boosting your overall well-being. This is your ultimate guide in making informed and delicious choices that nourish your body and soul. 
 
Exercise Guidelines 
Discover the essentials of general exercise to live a more active lifestyle. Offering practical insights and tips that transcend the traditional boundaries of fitness, you'll earn how to incorporate exercise seamlessly into your daily routine. Are you ready to sweat while having fun?
 
Eat Well, Lose Well: Food Groups Simplied
Discover the keys to healthy weight loss with the Eat Well, Lose Well pamphlet! Packed with expert tips, this guide highlights the best food choices from each food group to help you lose weight and maintain a healthy lifestyle. Simplify your meals and fuel your body with confidence!
 
1:1 Nutrition Coaching Session
One month after purchasing this package, virtually meet with our nutrition expert. During your 1:1 video call, she will answer your questions, help you apply what you've learned, and guide you in creating realistic and sustainable nutrition goals tailored to your needs. 
 
 
Why choose our Fundamental On-Demand Nutrition Learning?
 
✨ Expert Guidance: Our Registered Dietitian shares her knowledge in an accessible and engaging manner, making complex concepts easy to understand and apply in your daily life.
 
✨ Digital Convenience: Gain instant access to these transformative videos from the comfort of your home. Learn at your own pace and revisit the content two additional times whenever you need a dose of inspiration and review. 
 
✨ Affordable Wellness: For only $59.99, you're investing in your health and future. Skip numerous consultations and embrace an affordable, sustainable solution crafted for women aspiring to improve their health and lose weight. 
 
Transform your relationship with food, revitalize your energy, and move closer to your health and weight loss goals. Join countless women who have already taken charge of their well-being. Your journey to a healthier, happier you is a few clicks away.